Free Starter Kit
Start rehearsing your future self this week.
A small, focused kit to help you write your first script, choose the right audio style, and build a 7-day listening routine.
Free Starter Kit
Start rehearsing your future self this week.
Get the future-self scripting worksheet, a self-hypnosis script template, a sleep affirmation prompt sheet, and a simple 7-day listening routine.
What's inside
Designed to be used, not stored.
- Future-self scripting worksheet (PDF)
- Self-hypnosis script template
- Sleep affirmation prompt sheet
- 7-day listening routine
- A short guide on what makes audio actually land
Who it's for
Anyone who's tried generic affirmation tracks and felt nothing — and suspects there's a more grounded, personal way to rehearse who they're becoming.
It's especially helpful before bed, before a season of change, or whenever your inner voice has drifted out of step with where you actually want to go.