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Dream Life Scripting
Dream life scripting is the practice of writing your desired life in the present tense, in your own voice. These guides cover the structure, the prompts, and how to turn scripts into audio.
Rehearse the person you're becoming.
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Free Starter Kit
Start rehearsing your future self this week.
Get the future-self scripting worksheet, a self-hypnosis script template, a sleep affirmation prompt sheet, and a simple 7-day listening routine.